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CONFIDENTIAL AND ANONYMOUS SUPPORT
Children, Youth, Adults

"PEER SUPPORT IS NOT SCRIPTED. IT DOES NOT FOLLOW STEPS. IT IS ABOUT RELATIONSHIP. IT COMES FROM THE HEART THROUGH INSIGHT AND KNOWLEDGE GAINED FROM EXPERIENCE."

Mental Health Well-Being

- Depression 

- Anxiety 

- Suicidal ideations 

- Apathy 

- Loneliness 

- PTSD, C-PTSD 

- Bullying & harassment

Relationships

- Domestic Violence: support for Children and Adults
- Abuse: verbal, emotional, physical, financial, sexual, etc.
- Sexualized violence: assault, rape, coercion
- Respectful communication
- Setting boundaries
- Break-ups

Parenting

- Respectful and non-violent communication
- Discipline vs. punishment
- Breaking family cycles
- Brain development education
- Single parenting

Recovery & Tools

- Self-compassion
- Community resources
- Affirmations
- Empowerment
- Self-care

Areas of Support: Services
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